Fun, friendly and high-intensity combat classes from ages 5+. All levels welcome. Kick your ego to the curb and come on in!
Based right off the Crystal Palace Triangle, Palace Combat is the new combat-driven fitness venture from Emdorphins Fit.
Our fun and dynamic sessions blend the explosive power of MMA with high-intensity sports conditioning for a full-body workout like no other.
No matter what level you are, come ready to sweat, learn, and unleash your inner athlete.
Sharpen your striking and refine your technique.
Build total-body strength and functional movement - while improving speed, precision and power.
Build endurance, enhance your athletic performance and push your limits.
I'm Ash, a lifelong martial artist and dedicated coach with over 20 years of experience in training and nearly 15 years coaching.
Specialised in boxing, Muay Thai, MMA, and strength & mobility conditioning, I’ve trained and taught in some of London’s most respected gyms - from high-end private studios in Central London to grassroots fight gyms and outdoor spaces. My approach blends technical fight skills with functional fitness — drawing on everything from Muay Thai and MMA to Pilates, studio circuits, and performance conditioning.
Whether I’m coaching one-to-one, leading a high-energy class, or mentoring clients online, my goal is the same: help people move better, strike sharper, and feel stronger in both body and mind.
In my Muay Thai classes, you can expect a focus on real technique, solid pad work, combinations that build fluency, and conditioning that supports the way fighters actually move. Whether you're here to level up your skill or build serious fitness, I bring a practical, no-nonsense coaching style that meets you where you are — and pushes you forward.
Questions? Queries? Waitlist? Or just curious? Don’t be shy! Reach out to us directly below.
Having trouble? Email us instead at studio@emdorphinsfit.com. We’ll only email you about your query – nothing else. Terms of service apply.
